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Thinly sliced zucchini, grilled, then topped with the most delicious herb cottage cheese.Pack them for a picnic or serve as an elegant appetizer. You can make these up to a day in advance. We love them the next day as all the flavors come together and they just melt in your mouth. Ingredients: 3 medium zucchini […]
Guild Free and delicious… add a tbsp of these marvellous pickled onions to your salad to give it an extra tangy crunch! Ingredients: ½ cup apple cider vinegar ¼ cup fresh apple juice ½ teaspoon salt fresh thyme 1 medium red onion thinly sliced Method: Combine the apple cider vinegar, juice, and salt in […]
Imagine a big, hefty slice of a fluffy, soft omelette that’s filled with sautèed mushrooms. It tastes so heavenly because we make it a bit differently from the normal omelette. Don’t worry: We’ll walk you through our super special (but, easy) method in a minute. You’ll be an omelette-making pro in no time!Omelettes are obviously […]
Ingredients: 1.5 cup broccoli 2 tablespoon chicken broth ¼ cup cottage cheese (low fat) salt and pepper to taste Method: Boil broccoli for about 4 minutes (Steam broccoli if prefer). Add steamed broccoli, chicken broth, cottage cheese and salt & pepper to the food processor or blender. Mix/blend until the texture is smooth. Serve hot.
Ingredients: 4 Hard Boiled Eggs (discard 3 yolks), finely chopped Squirt of Mustard Salt and Pepper to taste Mix everything up as desired and serve over lettuce leaves. Top off with some edible flowers or micro herbs. Quick and yummy!
Ingredients: One serving of egg (1 egg yolk, 2 egg whites) 1 x green pepper, washed Salt & pepper to taste Dash of Tabasco Method: Cut the bell peppers into 3cm rings – use a sharp knife to make clean cuts (this will hold the egg in place). Crack your eggs into a cup. Heat […]
Ingredients: 6 Strawberries cut in half 1/2 English cucumber, chopped 70 g feta cheese, cubed Chopped fresh mint leaves to taste Bowl of Baby Spinach & Rocket leaves 1/2 fresh lime, zest, and juice Pink Himalayan sea salt and fresh ground black pepper, to taste Method: Add the Strawberries in a large serving bowl along […]