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We could not resist the temptation to prepare one of our favourite healthy dishes. Some like these baked, we prefer to stuff raw peppers with our prepared lean mince mix! Simply delicious. Ingredients: 4-6 roasting peppers of various colors (red, green or yellow) 280 g lean minced beef 1/2 onion 1 zucchini 6 button mushrooms […]
Pasta method: Take 4 medium zucchini and cut ends from zucchini. With a vegetable peeler or sharp knife, slice the zucchini very thin, lengthwise, making “noodles”. Heat a large skillet over medium-high heat. Lightly mist with spray & cook, add zucchini. Sauté and stir until zucchini is tender & crisp. Remove from heat and keep […]
Ingredients: 4 Portobello mushrooms 2 Garlic Cloves Chopped 20ml Coconut Oil Burger Pattie 280g Lean Beef Mince 2 Garlic Cloves 2ml Paprika 2ml Salt 2ml Pepper 15ml Coconut Oil Parsley Finely chopped onion For the assembling the Burger: Lettuce Tomatoes Cucumber Method: Place Mushroom in an oven dish and coat with a mix of coconut […]
Ingredients: 2 Tbsp Coconut oil 1/2 onion, sliced 560g steak, thinly sliced 1/2 red bell pepper, sliced 1/2 green bell pepper, sliced 1 Tbsp fresh ginger, grated 1 Tbsp fresh garlic, grated 2 Tbsp cilantro, chopped 1 Tbsp Brag Aminos 1 Cup Brocolli, grated into small piece Method: In a large skillet heat 1 Tbsp […]